Better Days Ahead.
Take Back Control
of Your Life
Faith-Based Accountability Coaching for Weight Loss, Discipline, and Lasting Transformation. Break destructive habits and build a healthier life through biblical principles, accountability, movement, and nutrition.
No gimmicks. No shortcuts. Just structure, consistency, and results.
Faith - Based Approach
Mental Wellness
Physical Health
Lasting Results
About Us
Breaking Destructive Habits. Rebuilding Lives.
At Sunrise Wellness Group, we help individuals create lasting change through faith, accountability, and
daily action.
Many people know what they need to do, but struggle to stay consistent. That's where we come in.
Our coaching combines biblical principles, personalized accountability, practical nutrition guidance, and sustainable lifestyle habits to help you regain control of your health, mindset, and future.
Our Mission
To help people break free from destructive habits and build a life of purpose, discipline, and faith.
Pillars
Our Four Pillars
Faith
Building a strong foundation through biblical principles.
Accountability
Having someone in your corner to keep you focused and committed.
Movement
Simple, sustainable physical activity that supports long-term wellness.
Nutrition
Practical nutrition strategies that work in everyday life.
About the Founder
Meet Justin Grosvenor
"I've Been Where You Are."
Sunrise Wellness Group was born from personal experience. For years, I struggled with inconsistency, unhealthy habits, and a lack of discipline. I knew what I should be doing, but I couldn't seem to stay on track. Everything changed when I stopped relying on motivation and started building structure into my life.
I've lost over 100 pounds—twice.
I've overcome substance abuse.
I've rebuilt my life through faith, daily discipline, and accountability.
What transformed my life wasn't a quick fix. It was a simple system of consistent actions repeated every day.
Today, I help others do the same.
My goal isn't just to help you lose weight. It's to help you build the habits, discipline, and mindset needed to create lasting change in every area of your life.
If you're ready to stop repeating the same cycle, I'm ready to help.
— Justin Grosvenor
Founder, Sunrise Wellness Group
Our Programs
Rise & Shine Coaching Programs
Personalized 1-on-1 coaching designed to help you create sustainable results through faith, accountability, nutrition, and lifestyle transformation.
Weekly Wellness Webinar
Discover the Faith-Based System Behind Lasting Change
Join Justin each week for practical teachings on weight loss, discipline, accountability, faith, and personal growth.
Why motivation isn't enough
The power of daily accountability
Biblical principles for lasting transformation
How to break destructive habits
Simple strategies to create consistency
Whether you're struggling with weight loss, unhealthy habits, or simply feeling stuck, this webinar will provide practical steps you can apply immediately.
Contact Us
Your Transformation
Starts Today
If you're ready to break destructive habits, lose weight naturally, and build a stronger future through faith and accountability, we'd love to hear from you.
